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Be Part of Research - Trial Details - Reversing type 2 diabetes through a low calorie diet and supervised exercise

Reversing type 2 diabetes through a low calorie diet and supervised exercise

Recruiting

Open to: All Genders

Age: Adult

Medical Conditions

Type 2 diabetes mellitus (T2DM)


This information is provided directly by researchers and we recognise that it isn't always easy to understand. We are working with researchers to improve the accessibility of this information.


Type 2 diabetes is a condition that causes the level of sugar (glucose) in the blood to become too high. It is becoming more common and adults are getting it at younger ages. Many young adults (aged between 18-40 years) are now being diagnosed with the disease. This is worrying because heart, kidney and physical function problems related to diabetes can therefore happen at an early age. Past studies have shown that low-energy diets lead to over half of people reversing their type 2 diabetes. This means that blood sugar levels return to normal. This is called ‘reversing diabetes.’ A low-energy diet means eating a lot less than normal for a short period of time. Once people have lost enough weight, they can start to eat regular food again. Structured exercise, such as walking and simple weight training activities, can also improve blood sugar levels as well as heart function. The effects of combining the two approaches - a low-energy diet and structured exercise - have not been studied together in terms of reversing diabetes. The main goal of this study is to see whether combining structured exercise and a low-calorie diet can reverse diabetes. The study will also look at whether heart health is improved over 24 weeks.

Start dates may differ between countries and research sites. The research team are responsible for keeping the information up-to-date.  

The recruitment start and end dates are as follows:

24 Sep 2021 01 Jan 2025

Publications

2022 Protocol article in https://pubmed.ncbi.nlm.nih.gov/36130753/ (added 22/09/2022)

Participants are randomly allocated to one of two groups. The control group will continue to receive standard care. The intervention group will be prescribed a low-energy diet with total meal replacement for the first 2 weeks, followed by partial meal replacement from weeks 3-12. This will be followed by individualised food reintroduction (weeks 13-24). During weeks 3-12, this will be combined with supervised aerobic and resistance exercise, and a transition to unsupervised home-based exercise will be introduced in weeks 13-24. The intervention group will be taken off their glucose-lowering medication and antihypertensive medication by a study physician at the start of the intervention. However, ACE inhibitors or angiotensin receptor blockers will not be discontinued in the context of albuminuria (where the protein albumin is abnormally present in the urine). Following the 24-week intervention period, the control group will be offered the meal replacement component of the low-energy diet complemented by a 4-week food reintroduction period with support from the study dietitians and physicians.


Adults who have type 2 diabetes and are between 18 and 45 years old (inclusive)

You can take part if:


Current inclusion criteria as of 24/08/2022:
1. Age 18 to 45 years, inclusive
2. Type 2 diabetes: physician diagnosis more than 3 months and less than 6 years previously
3. Hemoglobin A1c 6.5% to 10%, inclusive if not taking glucose-lowering medication; 6.0% to 10% if taking glucose-lowering medication
4. Body mass index 30 kg/m² to 45 kg/m², inclusive if White or Indigenous¹, 27 kg/m² to 45 kg/m², inclusive if other background, including mixed
5. Weight stability: weight changes of less than 5 kg over the prior 6 months
6. Walking ability: able to walk without assists and to participate in structured exercise training requiring the lower limbs
7. Capacity: able to understand written and spoken English and/or French
8. Able to provide informed consent
9. Willing to be randomized and able to participate
10. Willing to attend supervised exercise sessions, if so randomized
11. Willing to adopt low energy diet, including abstinence from alcohol, if so randomized
12. Willing to self-monitor glucose and blood pressure at the required frequency, if randomized to the low energy diet plus supervised exercise arm

¹Term for the original peoples of North America and their descendants; includes First Nations, Inuit, and Métis peoples
²An exception is made for women who are on insulin therapy in case of pregnancy occurrence because of insulin’s established safety profile in pregnancy, rather than because of inability to control glycemia on oral agents alone. If these women are willing and able to use a reliable f


You may not be able to take part if:


Current exclusion criteria as of 24/08/2022:1. Other diabetes types:1.1. Type 1 diabetes1.2. Gestational diabetes1.3. Monogenic diabetes 2. Poorly controlled blood pressure: resting systolic blood pressure greater than 150 mmHg or resting diastolic blood pressure greater than 90 mmHg diastolic 3. Weight loss interventions: currently participating in a weight reduction program in addition to routine care 4. Previous bariatric surgery 5. Medications:5.1. Insulin therapy² 5.2. Use of licensed weight loss medications 5.3. Significant changes in glucose-lowering medications in the prior 3 months, as judged by study physicians 5.4. Steroids by mouth or injection 6. Allergies: self-reported allergies or intolerances to components of the meal replacement products (e.g., milk protein allergy)7. Dietary practices that prohibit the use of meal replacement products 8. Pregnancy, lactation or planning to become pregnant in the next 8 months 9. Eating disorder: self-reported or diagnosed 10. Substance abuse: alcohol, drugs 11. Estimated glomerular filtration rate: less than 60 ml.min-1 per 1.73m² 12. Retinopathy: receiving or requiring active treatment for retinopathy 13. Clinically manifest vascular disease: 13.1. Myocardial infarction 13.2. Stroke 13.3. Peripheral vascular disease 14. Other cardiac disease:14.1. Heart failure 14.2. Atrial fibrillation 14.3. Pacemaker 14.4. Implantable cardioverter defibrillator (ICD) 15. Other conditions that could impact weight and/or safety: active malignancy or other chronic disease 16. Run-in phase:16.1. Failure to complete at least 5 or requested 7 days of accelerometer wear 16.2. Failure to complete a food diary for three weekdays and one weekend day

Previous exclusion criteria:1. Individuals with type 1, gestational or monogenic diabetes mellitus2. On insulin therapy (An exception may be made for women who are on insulin therapy in case of pregnancy occurrence because of insulin’s established safety profile in pregnancy, rather than because of inability to control glycaemia on oral agents alone. If these women are willing and able to use a reliable form of contraception, they may be enrolled.)3. eGFR <60 ml.min-1 per 1.73m² 4. Currently participating in a weight reduction program in addition to routine care5. Previous bariatric surgery6. Currently on injected steroids 7. Currently on weight loss medications (not including glucose-lowering medication)8. Conditions that could impact weight (i.e., active malignancy/treatment in past year, pregnancy, lactation, planning to become pregnant in next 8 months)9. Individuals with a self-reported or diagnosed eating disorder10. Self-reported milk protein allergy or other allergy or dietary practice that prohibits the use of meal replacement products11. Previous myocardial infarction, stroke, amputation secondary to T2DM/peripheral vascular disease, or other evidence of clinically manifest vascular disease12. Previous clinically diagnosed atrial fibrillation13. Previous clinically diagnosed heart failure 14. Pacemaker or implantable cardioverter-defibrillator (ICD)15. Substance abuse. The requirement for alcohol abstinence during the initial 12 weeks will make it unlikely that individuals with alcohol dependence will enrol. Substance abuse will be queried. 16. Average resting blood pressure >150 mmHg systolic and/or >90 mmHg diastolic. In the case of borderline hypertension, individuals will be offered the opportunity to repeat the test at a later date. 17. Currently receiving or requiring active treatment for retinopathy.18. Current participation in another research study with investigational medical product


Below are the locations for where you can take part in the trial. Please note that not all sites may be open.

  • Leicester Diabetes Centre
    Leicester General Hospital Gwendolen Road
    Leicester
    LE5 4PW
  • Research Institute of the McGill University Health Centre - Centre for Outcomes Research and Evaluation
    5252 de Maisonneuve West 3E.09
    Montreal
    H4A 3S5
  • University of Alberta
    Faculty of Kinesiology, Sport, and Recreation 1-052 Li Ka Shing Centre for Health Research Innovation
    Edmonton
    T6G 2H9

During the study participants will receive close monitoring of their diabetes. The study will also provide detailed results of their heart function, body fat and exercise levels. The researchers will be happy to review the results with them after the study is completed. The diet used in this study can completely reverse diabetes. This happens in many patients who manage to stick to it. Patients often feel much healthier and this tends to occur quickly. This is usually within the first week. Their medication is likely to be reduced or stopped altogether. However, not everyone reverses their diabetes. Whether they are able to maintain this after the study depends on how their body responds over the longer term and how well they are able to continue the new eating habits. Exercise training improves fitness. It also helps to control blood sugars. Exercise training also lowers blood pressure, the amount of harmful fat in the blood and may improve the blood supply to the heart. These changes may have long-term benefits in preventing heart disease. The study will hopefully improve the understanding of how to reverse diabetes. It will also show how diabetes affects the heart. The results could lead to improved medical treatments and programmes in the future.
In past studies, the low-energy diet has led to symptoms like constipation, dizziness, fatigue, thirst, and/or headache in some people taking part. These tend to get better with fibre-based laxatives and time. It is also important to drink as much water as needed when on the diet. With exercise, there are risks of injury to joints, bones, and muscles. The supervisor will work with the participants to exercise as safely as possible. Exercise may also lead to fatigue and dizziness in some cases. Again, over time these should improve. Stopping diabetes and blood pressure medications at the beginning of the diet and exercise programme may lead to blood sugars and blood pressure going up. The researchers will monitor this to see if they need to restart medications. Diet and exercise may lead to low blood sugar and low blood pressure, but this is unlikely when not taking medication.


The study is sponsored by University of Leicester; McGill University Health Centre and funded by Medical Research Council; Canadian Institutes of Health Research; John R McConnell Foundation.




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Read full details for Trial ID: ISRCTN15487120

Or CPMS 48343

Last updated 11 November 2024

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